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Fat Burning Foods

If you have scoured the internet looking for weight loss tips and tricks, congratulations because the search is over! By now you know the textbook answers for how to lose body fat; diet and exercise. We will be the first to apologize because there is no avoiding those two essential things. However, there are some…

Flat Belly Fix

At first I didn’t want to tell you my wife’s story… It felt too private. Too painful. However… The near-miraculous health and weight loss trick we stumbled on that literally saved my wife’s life and gave her back her lean, sexy and pain-free body is something too important to hide… And until now that’s been…

What Is Vitamin C?

When you’re feeling sick your mother probably told to you drink some orange juice but why? Turns out there’s a great reason besides your mom always being right. Orange juice is full of Vitamin C, or ascorbic acid/ascorbate. Vitamin C benefits your body by holding cells together through collagen synthesis; collagen is a connective tissue…